Jóga na statku pro zdravé tělo i mysl

Start with yoga at our farmhouse. A comfortable room on the first floor of the Chlívek Bistro and an experienced teacher await you. She will make sure you enjoy each class and leave mentally relaxed, yet invigorated and in a good mood. Even a beginner need not be afraid to come to these lessons. So go ahead. We look forward to seeing you! :-)

Sabina Roztočilová

Reservation: by email - please indicate your name and the date of the lesson

What to bring: exercise mat and a good mood (if you are interested in renting a mat, please indicate this in your email).

What to expect

Gentle but effective exercises aimed at stretching and strengthening the whole body.
Classes are suitable for everyone regardless of age or experience.
They will help you release tension, relieve back pain and recharge your body and inner well-being.