Jin jóga

Turn off the power for a while and treat yourself to a deep regeneration. Yin yoga is not about performance, but about silence, patience and releasing the tension we carry within ourselves.
We will be doing long holds in postures that target connective tissues, joints and calming the mind. You will leave feeling light and re-energized. Ideal before the start of the new lunar year of the Fire Horse to balance energy and not burn out.